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Thought of the Week
Let Go of Emotions
Emotions can feel uncontrollable - we have no choice
but to experience them. But to live by our emotions
is to live under a tyrant's rule. Acknowledge
emotions for what they are, without shame or guilt,
and then allow them to pass through you like wind
moving through the leaves of a tree. Remember that
it is only with your permission that feelings can
change the way you behave.
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